Hi everybody! I am glad to give you some news after this great season's beginning! As you know, I have already improved my personal best twice and I feel that it is far from being over.

Genzebe Dibaba made it three from three in 15 days as she produced her third breath-taking world record performance to bring the Sainsbury s Indoor Grand Prix to a scintillating climax in the British city of Birmingham on Saturday (15)

Joyce Chepkirui has the chance to continue an extraordinary record sequence at the Sportisimo Prague Half Marathon on 5 April as the women s course record at the IAAF Gold Label Road Race has been broken for the past three years in succession.

Even though The Bahamas did not become a member of the IAAF until 1952 and did not participate in international competition until the British Empire and Commonwealth Games in Vancouver in 1954, one Bahamian athlete loomed large in the late twenties.

Mariya Kuchina, the current world leader in the women s high jump, was dominant on the final day of the Russian Indoor Championships, held at the CSKA Indoor Arena in Moscow on February 17-19.

USA s 2005 world 100m champion Lauryn Williams made history at the Winter Olympics in Sochi today (19) by becoming the first Olympic athletics gold medallist to win a medal at the Winter Games.